Beginner Strength


ID : 20635   

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Get strong and feel great in this fun, beginner-friendly strength class! Using 1–5 pound dumbbells and bodyweight exercises, you'll strengthen major muscle groups, improve muscle tone, and enhance overall function. Upbeat music will keep you energized and motivated as you work at a pace that's right for you. Perfect for those new to strength training or looking to build confidence in a supportive environment, this class will help you boost your energy, increase your strength, and have fun along the way.
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Class Details

6 Session(s)
Weekly - Wed

Location
Parkland College Main Campus – P-Wing

Instructor
Rena Leake 

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Notice

Please read:  Bring a yoga mat.

Tuition:  $79.00

Schedule Information

Skip dates: (No class on 11/18/2026, 11/25/2026)

Date(s) Class Days Times Location Instructor(s)
10/21/2026 - 12/9/2026 Weekly - Wed 05:30 PM - 06:30 PM Champaign, Parkland College Main Campus – P-Wing  Map, Room: P105 Rena Leake 

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