Chair Yoga


ID : 21200   

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Build strength, stability, and balance through LV chair yoga with Robin Goettel. This class includes supported standing poses alongside seated work. Learn how yoga promotes calm, focus, and patience while exploring adaptable postures for all flexibility levels. Practice breathing techniques and restorative relaxation to gradually move toward a sense of inner peace in a safe, supportive environment.
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Class Details

8 Session(s)
Weekly - Fri

Location
Community Education

Instructor
Robin Goettel 

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Rated 0 stars by 0 Students

Tuition:  $89.00

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Schedule Information

Skip dates: (No class on 02/19/2027, 03/19/2027)

Date(s) Class Days Times Location Instructor(s)
1/22/2027 - 3/26/2027 Weekly - Fri 10:30 AM - 11:20 AM Champaign, Community Education  Map, Room: J127 Robin Goettel 

Other Class Offerings

Chair Yoga

ID: 20633

08/07/26 - 09/25/26
Weekly - Fri

Location
Community Education

Instructor
Robin Goettel

Closed
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