Beginner Strength


ID : 21211   

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Get strong and feel great in this fun, beginner-friendly strength class! Using 1–5 pound dumbbells and bodyweight exercises, you'll strengthen major muscle groups, improve muscle tone, and enhance overall function. Upbeat music will keep you energized and motivated as you work at a pace that's right for you. Perfect for those new to strength training or looking to build confidence strength, and energy.
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Class Details

8 Session(s)
Weekly - Wed

Location
Parkland College Main Campus – P-Wing

Instructor
Rena Leake 

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Notice

Please read:  Bring a yoga mat.

Tuition:  $79.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/24/2027 - 5/12/2027 Weekly - Wed 05:30 PM - 06:30 PM Champaign, Parkland College Main Campus – P-Wing  Map, Room: P105 Rena Leake 

Other Class Offerings

Beginner Strength

ID: 20635

10/21/26 - 12/09/26
Weekly - Wed

Location
Parkland College Main Campus – P-Wing

Instructor
Rena Leake

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