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Yoga: Beyond the Basics
ID :
16903
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Take your yoga practice to the next level. This class is for those with some yoga experience who want to deepen their practice. Build on the skills learned in Yoga Basics and explore asanas (postures) to build strength and flexibility, mindful transitions, dynamic exercises to increase balance, breathing practices (pranayama), and meditation techniques. This class is suitable for those who have completed at least one session of Yoga Basics or a similar course or three months of regular yoga practice.
Please contact us if you aren't sure whether you meet the requirements.
To Register, call 217/351-2235.
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Class Details
8 Session(s)
Weekly - Thu
Location
Parkland College Main Campus – P-Wing
Instructor
Jaclyn Jones
 
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Notice
Please read:
Bring a yoga mat and two yoga blocks. This class is suitable for those who have completed Yoga Basics or a similar course or three months of regular yoga practice. Please contact us if you aren't sure whether you meet the requirements.
Tuition:
$89.00
Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
8/22/2024 - 10/10/2024
Weekly - Thu
05:30 PM - 06:30 PM
Champaign, Parkland College Main Campus – P-Wing
Map
, Room: P105
Jaclyn Jones
Other Class Offerings
Yoga: Beyond the Basics
ID:
17263
10/17/24 - 11/21/24
Weekly - Thu
6 sessions.
Location
Parkland College Main Campus – P-Wing
Instructor
Jaclyn Jones
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