Chair Yoga


ID : 19434   

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Become strong, stable, secure, and balanced through LV chair yoga with Robin Goettel. Learn how practicing yoga also provides a sense of calm, better concentration, and increased patience. Become familiar with specific yoga postures and their benefits in a safe environment as Robin shows you how to adapt moves for varying levels of flexibility. Mindful chair yoga can help you move gradually into a state of inner peace through breathing techniques and restorative relaxation poses.
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Class Details

8 Session(s)
Days of the Week :Multiple Days of the Week :
  Weekly - Fri.  
  Weekly - Fri.  
  Weekly - Fri.  

Location : Community Education Location : 
  Community Education.

Instructor : Robin Goettel 

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Rated 0 stars by 0 Students

 

Notice

Please read:  No class Mar 20.

Tuition: 

$89.00

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Schedule Information

Skip dates: (No class on 03/20/2026)

Date(s) Class Days Times Location Instructor(s)
2/27/2026 - 3/27/2026 Weekly - Fri 10:20 AM - 11:10 AM Champaign, Community Education  Map, Room: J127 Robin Goettel 
4/3/2026 - 4/3/2026 Weekly - Fri 10:20 AM - 11:10 AM Champaign, Community Education  Map, Room: J125 Robin Goettel 
4/10/2026 - 4/24/2026 Weekly - Fri 10:20 AM - 11:10 AM Champaign, Community Education  Map, Room: J127 Robin Goettel 

Other Class Offerings

Chair Yoga
ID: 20633

08/07/26 - 09/25/26
Weekly - Fri

Location
Community Education

Instructor
Robin Goettel


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