Beginner Strength


ID : 19436   

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Get strong and feel great in this fun, beginner-friendly strength class! Using 1-5 pound dumbbells and bodyweight exercises, you'll strengthen major muscle groups, improve muscle tone, and enhance overall function. Upbeat music will keep you energized and motivated as you work at a pace that's right for you. Perfect for those new to strength training or looking to build confidence in a supportive environment, this class will help you boost your energy, increase your strength, and have fun along the way.
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Class Details

8 Session(s)
Weekly - Wed

Location
Parkland College Main Campus – P-Wing

Instructor
Rena Leake 

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Notice

Please read:  Bring a yoga mat.

Tuition: 

$89.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/25/2026 - 5/13/2026 Weekly - Wed 05:30 PM - 06:30 PM Champaign, Parkland College Main Campus – P-Wing  Map, Room: P105 Rena Leake 

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