Chair Yoga


ID : 20633   

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Become strong, stable, secure, and balanced through LV chair yoga with Robin Goettel. Learn how practicing yoga also provides a sense of calm, better concentration, and increased patience. Become familiar with specific yoga postures and their benefits in a safe environment as Robin shows you how to adapt moves for varying levels of flexibility. Mindful chair yoga can help you move gradually into a state of inner peace through breathing techniques and restorative relaxation poses.
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Class Details

8 Session(s)
Weekly - Fri

Location
Community Education

Instructor
Robin Goettel 

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Rated 0 stars by 0 Students

Tuition: 

$89.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/7/2026 - 9/25/2026 Weekly - Fri 10:30 AM - 11:20 AM Champaign, Community Education  Map, Room: J127 Robin Goettel 

Other Class Offerings

Chair Yoga
ID: 19434

02/27/26 - 04/24/26
Weekly - Fri

Location
Community Education

Instructor
Robin Goettel

To Register, call 217-351-2235.
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